How to Mend a Caregiver’s Broken Heart survival tips Dec 06, 2024

We know that there are no cures for diseases like Alzheimer’s, Parkinson's, and Huntington’s. Witnessing the steady decline of someone we love who is afflicted with one of these diseases breaks your heart in a thousand different...

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Let Go of Holiday Traditions and Focus on Self-Care survival tips Nov 22, 2024

Is it time to celebrate Thanksgiving by letting go of traditions so you can focus on caregiver self-care? If you’re like me, you might have strived for decades to host Thanksgiving dinners that resembled Normal Rockwell paintings. 

...

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Caregiver Multi-Tasking: The Downside of Doing it All survival tips Nov 14, 2024

Like mothers of small children, caregivers think they have to become adept at doing several things simultaneously. Otherwise, how would you ever get anything done? The problem with caregiver multi-tasking is that you're doing one thing while your...

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Don’t Allow Caregiving to Make You Invisible survival tips Nov 12, 2024

I hadn’t seen my dear friend Maggie in months. She’s been caring for her husband, who is living with Parkinson’s Disease for more than five years. I was concerned about her, and I finally convinced her to join me for lunch at a...

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Coping with Caregiver Guilt After Death survival tips Nov 02, 2024

I received an email from a woman whose husband died after a long illness with ALS. The disease was relentless in its progression, and she said, “The last three years were brutal.”

Her husband lost the ability to speak, eat, or move...

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Thank a Caregiver to Celebrate National Caregivers Month survival tips Nov 01, 2024

November is  National Family Caregivers Month. It is a time when organizations strive to raise awareness of caregiving issues and thank caregivers for their invaluable contributions. 

 

This annual recognition is lovely, but when...

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What’s Funny About Caregiver Fatigue survival tips Oct 30, 2024

Several years ago, I met Claudia, a remarkable caregiver, at a conference in Wisconsin. In the morning, I had spoken about how caregiver fatigue contributes to anger and a multitude of other physical and mental challenges. 

At lunch, Claudia...

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A Man With Dementia Chooses Courage, Kindness, & Dignity survival tips Oct 23, 2024

At an Alzheimer’s caregiving conference, I was inspired when a man named Barney described how he was choosing to live with dementia. 

Barney had become frustrated because he couldn’t find the “Text” key on his...

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Focus on Caregiver Self-Care When Care Receivers Check survival tips Oct 08, 2024

When people suffer from pain, illness, or dementia chronic pain, their world becomes smaller and smaller. They tend to turn inward and focus solely on their own illness, feelings, and needs. Rather than expressing appreciation for everything you...

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How to Manage Caregiver Stress During Turbulent Times survival tips Oct 01, 2024

Managing is caregiver stress is difficult even when everything going well, but when you’re caring for someone who is experiencing physical and mental decline, things can go from calm to crises in a heartbeat.  

 

A few years...

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How Forgiveness Can Reduce Caregiver Stress survival tips Sep 12, 2024

Buddha said, “Holding on to anger and resentment is like drinking poison every day and expecting the other guy to die.” I believe that is a true statement. I also believe that forgiveness can be an effective tool to reduce caregiver...

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Thanking Nurses for Person-Centered Care survival tips Aug 29, 2024

Following my husband’s first spinal fusion, Wally, a night nurse at the hospital, proved to me that person-centered care benefits the patient as well as their caregiver. Tubes were going into and coming out of multiple parts of my...

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