Caregiving can be exhausting and isolating. If you carry the emotional weight of caregiving,
you belong here.
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The CaregiverHelp Support Program is a safe place for you to come whenever you need a little emotional support to get through a difficult day or a sleepless night.
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Inside the Program, You’ll Learn How To:
- Normalize difficult emotions
- Calm anger, guilt, frustration, and fatigue
- Cope with stress, anxiety, and burnout
- Handle dementia-related behaviors with confidence
- Find moments of humor, grace, and relief
- Connect with other caregivers who truly get it
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A gentle, practical support program
for anyone caring for individuals who are aging, disabled,
or living with Alzheimer’s, Parkinson’s,
and other progressive and degenerative conditions.
10 Modules - 20 Hours
- Defines caregiver challenges
- Teaches coping strategies
- Caregivers can join at any point
Over 60 Videos
- Real-life stories inspire sharing
- Consistent tone and delivery
- Provides focus to each meeting
36-Page Workbook
- Reinforces video instruction
- Initiates self-reflection
- Helps manage emotional stress
PDF Agendas
- Provides structure and flexibility
- Easy-to-follow instruction
- Keeps meetings organized and on track
Facilitator's Guide
- Provides overview of every module
- Establishes goals for each session
- Offers tips for facilitating meetings
Flexible Delivery
- Host in-person meetings
- Provide meetings online
- Offer as a self-paced program
What You’ll Learn Inside the 10-Module CaregiverHelp Program:
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Develop an Attitude of Creative IndifferenceÂ
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Deal With the 3 F’s of Flipping OutÂ
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Tame Your Anger MonsterÂ
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Give Caregiver Guilt the BootÂ
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Deal With Depression
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Manage Grief Before and After Death
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Get Their Ducks in a Row
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Manage Stress, Triggers, & Sundowning
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Dementia-Related Sexual Behaviors
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Create a Plan for Self-Care
